The 4-Part Method for Reversing Diagnosed Chronic Health Conditions Without Meds or Surgery or Complicated Meal Programs
- WATCH THE MINI COURSE BELOW -
Sign Up for the Eat Real to Heal Online Program and you’ll Receive Weekly Live Group Coaching for LIFE.
INTRODUCING...
The 6-Week Online Program to Reverse Chronic Inflammation, Pain and Disease so You can Enjoy Unlimited Energy and Take Your Life Back
4-Part Nutrition and Detox Method
15+ hrs of bite-sized Eat Real to Heal video material that teaches the art and science of reversing your metabolic conditions created by chronic inflammation, a weak microbiome, low mitochondrial count and damaged metabolic pathways. This includes the exact steps to repair the root cause of your diagnosed health conditions, increase cellular energy, eliminate chronic pain, safely wean off your existing medications, achieve better health than you’ve ever experienced before so you can reclaim your life and start living your life once again.
Weekly Group Coaching Calls
Each week, I’ll answer your questions and coach you through the learning, implementation, doctor's visits, blood tests, meal planning, detoxing, healing reactions, and medication titration, so you stay on track and achieve your desired health results.
Psst: Complete and implement the 6-week online course within 9 months AND show up live for or watch at least 60% of the weekly Q&A replays and you’ll get lifetime access to the weekly live group coaching sessions.
Additional Resources
You’ll have access to a plethora of evidence-based medicine, additional videos, books, and research so that you finish this program with expert wisdom on the nature of disease and healing so you can go on to educate and support your family, friends, and even your own medical team.
Private Facebook Group
Where you’ll meet other like-minded Wellness Warriors, make connections, get inspiration from peers, share your healing progress, learn from others and even find your accountability partner.
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Daily Support Channel
Get daily support and questions answered by Nicolette and her team of experts.
A D D I T I O N A L B O N U S E S
Health History on a Page
Life-Saving Exercise
Unlimited Energy
Exercise
Shifting Major Life
Stressors Exercise
Important Blood Work You May Not Be Getting
PDF Copy of my Book:
Eat Real To Heal
P.S. No worries, you'll have lifetime access to the course, resources, and the Eat Real to Heal Facebook and Kajabi communities.
W H A T Y O U ' L L L E A R N
WEEK 1Â
Using Foods To Restore Cellular Metabolism, Put An End To Chronic Inflammation, Rebuild The Digestive System, And Repair Damaged Tissue SyndromeÂ
- Learn the exact foods to eat in abundance to stop chronic inflammation throughout your entire body and brain instantly and never do another food “elimination” program ever again
- Discover how to always use affordable nutrient-rich foods available at your local grocery store or farmer’s market so you never have to spend another dollar on expensive “Super Foods”
- Uncover the costly marketed food ingredients and are 100% responsible for creating your diseases and how to eliminate them from your life for good
- How to create your own intuitive and personalized meal plans without counting calories, measuring your food out for your entire family so you only have to prepare one set of meals that keeps the entire family free of chronic conditions for life. No special culinary skills are required and you’ll actually learn to LOVE cooking
- How to use food to repair your digestion, achieve perfect bowel movements daily, heal your microbiome and hormone system, and eliminate brain fog once and for all
- How to do 2 days worth of cooking for 4 or more people in less than 2 hours. No more following complicated recipes and meal plans that you don’t have time for or can’t stick with
WEEK 2
Hypernutrify Your Cells To Restore Nutrient Deficiencies
- Learn how to bypass the digestive system and deliver a higher concentration of vitamins, minerals, and antioxidants directly to your bloodstream and cells from the comfort of your kitchen
- Discover why smoothies and other beverages could actually be making your digestive system and overall health weaker
- Learn the exact beverage recipes to follow to support your liver and kidneys and to kick-start the release of toxins
WEEK 3
Restoring Missing Nutrients Not Found in FoodÂ
- How to stop wasting your money on expensive supplements that get you zero results,
- How to narrow down your supplements cupboard to the most important nutrients that actually reverse disease
- How to access inexpensive highest quality pharmaceutical-grade supplements that repair every organ in your body to reverse disease
- How to access the right blood work panels and how to test for nutrient gaps unique to your DNA
WEEK 4
The Ultimate Liver, Kidney, and Cellular DetoxÂ
- How to safely do the most effective liver detox daily from the comfort of your own home
- How to eat to detox and heal your kidneys and other organs daily
- How to eat and drink to reverse cellular mineral imbalances, restore bone loss, eliminate edema and pain, encourage energy production, and stop tumor growth
- How to know what foods increase toxicity in the body and which foods facilitate detoxification
WEEK 5
Learning & Implementing the Entire 4-Part Eat Real to Heal Method
- How to put all parts together to achieve disease reversal, get off meds, cancel upcoming surgery
- How to heal for good and achieve optimal health freedom
WEEK 6
Making the Eat Real to Heal Program a Lifestyle for the Prevention, Arrest, and Reversal of Chronic Inflammation, Pain, & DiseaseÂ
- How to make the Eat Real to Heal Program a lifestyle for the prevention, arrest, and reversal of chronic pain, inflammation, and diagnosed diseases
- How to order meals when eating out so you never have to “fall off the wagon” again
- How to inspire family and friends to adopt this way of living so our families, communities, and planet heals
FREQUENTLYÂ ASKED QUESTIONS
WHO IS THIS PROGRAM FOR?
I DON'T HAVE A CHRONIC DISEASE, CAN I STILL JOIN THE PROGRAM?
HOW LONG IS THE PROGRAM?
I HAVE CANCER AND I'M DOING CHEMOTHERAPY AND/OR RADIATION — CAN I STILL DO THIS PROGRAM?
YOU ARE THE PERFECT FIT FOR THIS PROGRAM IF:
FRANCEÂ - Whistler BC
Endometriosis, Chronic Pain
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"Almost right away I felt a healing reaction. I could feel it inside out and instead of feeling low energy and down, I started to feel light and uplifted. It made me feel alive again. It was so much better than all those times I felt like dying. After 3 months, I could get up and move around, eat full meals, and even cook for myself in the kitchen. Because of Nicolette's program, I started to smile again and play with my children."
FRANCE, 10-Year Follow Up
Endometriosis, Chronic Pain
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"It's been 10 years since doing Nicolette's program and I'm still healed from endometriosis and chronic pain. And every year I continue to feel better and better. The program is more than just about food. It's helped me grow so much as a person and as a mom and I'll never stop living this way as my hormones are better regulated now than when I was younger."
MARINA - Vancouver, BC
Invasive Estrogen+ Breast Cancer
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"Thanks for sharing your deep expertise with me, and guiding me on the path to staying cancer free. It's a murky world out there when it comes to health, healing, and nutrition. I now understand the what, when, and why much better and am on the road to healthier living. Thank you."
CHRIS BÂ - Whistler, BC
Psoriasis, PTSD
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"Wow! What a journey. Starting my 5th week and I feel like I'm getting only the tip of the iceberg of all the great benefits that this program/therapy will bring me. Have to say, it's not easy and not meant to be in this 'crazy' world, but again…wow! I'll stick to it because it's working and everything I've learned is literally saving my life!"
KATIEÂ
PCOS, Stubborn Weight
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Katie changed her diet, healed her PCOS, lost stubborn weight, and went to complete her first-ever 1/2 marathon in record time.
"You are a big inspiration! I was sick and tired of overlooking my health in my daily or weekly schedule .... thanks for helping me take small steps! Thank you for changing my life"
ANDREA
Digestive Disorders, Depression, Health Issues
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"When I joined the program I was excited to learn more about nutrition, but what I did not expect was to solve most of my personal health issues. My eyes have been opened to a whole new world and I never want to turn back. I've learned how to care for myself and how to set my body and mind up for long-term health success. Nicolette is an amazing teacher and leader."
ELLEN
Chronic Migraines, Low Energy
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"Inspiring. Nicolette has a way of summarizing a world of health information that is both practical and motivational. Educational, Nicolette has the research and scientific facts to back up everything she talks about, even the biggest critic in your family will be engaged."
CHERYL - Oregon, USA
Multiple Sclerosis, Depression, Weight Gain
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"I was having trouble with my mobility and my mental health was in disarray. I am like a new person and I owe so much to the Alinker Bike and the Eat Real to Heal program. My husband couldn’t keep up with me. I have been taking it to concerts, the grocery store (keep in mind that I have been housebound for a couple years) I took it to the coast again for my daughter’s birthday and buzzed around all of the shops and the cheesy wax museum. Before, I’d be down and out for days after most of these activities. Not so anymore. Changing my diet changed my mental state and helped me start really recovering. My husband is dumbfounded by my continuing improvement. I took a medication a few years ago for my MS that destroyed me, and with this group I have completely transformed my life."
AMELIAÂ
Graves Disease, Low Energy, Hyperthyroid
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"I experienced a remarkable transformation with Nicolette's program. Within weeks, I felt more energized than I had in years, witnessed a reduction in Graves’ disease symptoms, and saw my thyroid issues improve significantly. The course has provided me with numerous benefits, including better sleep, stronger muscles, clearer skin, and a newfound freedom in my relationship with food. I'm grateful for lifetime access to the materials and excited to share my enthusiasm with my 79-year-old dad, who's also experiencing amazing results, with his arthritis reversing, increased vitality, and newfound passion for daily walks and playing the piano again! Eat Real to Heal is truly life-changing."
ORSA H. - Montreal, QC
Breast Cancer
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"After my breast cancer diagnosis, Nicolette was the first person I called. Nicolette sprung into action, sending me resources including recommending an open-minded oncologist, a naturopath, and more. Her Eat Real to Heal program was invaluable. Delivered in a straightforward, practical way with additional links, documents, and articles, that made me want to research more and dig deeper. Nicolette was there at the beginning of the journey, at the other end of the phone line any time I needed her support. She has been a grounding force, a cheerleader, and a compassionate human touch, educating me on how to take charge of my own health."
FLORENCIA - Australia
Multiple Chronic Conditions
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"I have healed so many incurable disorders that I have had (some my whole life) it’s actually unbelievable. From 3 blood/bleeding disorders, no more dislocations, low thyroid gone, severe gastroperesis gone, fibrocystic breast disease gone, fibroids gone, gum disease gone, raynauds gone, anxiety and depression gone, herpes gone, food sensitives gone … there’s literally about 40 things that have either gone or improved, it’s amazing!
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Anyway I just wanted to share this with you Nicolette, as you were one of the reasons that I embarked on this natural healing journey."
SYLVIAÂ -Â Whistler, BC
Preventative Health
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"Nicolette Richer not only makes the science of healing and long-term health easy to understand, but she also breaks it down into very consumable chunks (no pun intended). Every bit of what she recommends has been thoroughly researched and tested. This is not a fad diet. This is for real! And it works. Her mission to help you heal your body is sincere and from the heart. I recommend this program to anyone who wants to live a long and healthful life."
KATYAÂ -Â Washington, DC
Infertility, Depression, Digestive DisordersÂ
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"Thank you Nicolette for coming into my life. I am so grateful, especially at this time in my life of desperately wanting a family. I miscarried multiple times before I met you and was told I could never have children. Because of your program, support, knowledge, and inspiring me to advocate for my health, I now have a four year son! A dream come true. Thank you!"
ABOUT NICOLETTE RICHER
Dr. Nicolette Richer, DSocSci, is a serial entrepreneur, author, PBWF endurance athlete, chronic disease reversal specialist, speaker, Eat Real to Heal podcast host, lululemon Ambassador, and most importantly, a mom of three world-shaking girls.
A savvy wellness expert, Nicolette is on a mission to eradicate 22 million cases of chronic disease by 2030. Over the past 18 years, she’s helped thousands of people reverse their diagnosed chronic diseases using metabolic nutrition, detoxification, and cellular regeneration.
Nicolette has created a multitude of services and programs to reach her mission to teach 22 million people how to eradicate their chronic diseases using food as medicine, including launching a collection of 100% organic, plant-based, whole-food restaurants - The Green Moustache Cafes. With 25+ years as an international speaker, including a TEDx talk, successful Dragons’ Den appearance, and an award-winning documentary, Grounded In My Roots, named a Force for Good by Tony Robbins, and years researching the connection between the microbiome, obesity, type 2 diabetes, mental health, infertility, CF, cancer, autoimmune illnesses, and more, Nicolette is equipped and ready to help you and your loved ones achieve optimal health.
