Decolonizing Your Plate:

6-Week Get Back to Your Roots Challenge

Starts Mon. Feb. 13th, 2023
Weekly Zoom Gatherings

1. Learn how Colonization is the true root cause of the chronic diseases today
2. Discover your own roots and how your lineage and ethnicity has the answers to reversing your ongoing illnesses once and for all
3. Braid this knowledge together with the two key strategies for eliminating chronic inflammation and eradicating your chronic conditions for good.

JOIN THE PROGRAM TODAY

Is this you?

  • You or your loved one has been living each day with at least one or more chronic disease(s) and despite your best efforts, symptoms persist
  • You know that nutrition is important but you don’t know where to start. 
  • All the nutritional advice is overwhelming and you just want something simple and easy to follow
  • You want actual results - where your doctor looks you in the eye and tells you that you no longer need your medications or upcoming surgery because you are healed!
  • You are sick of cleanses, fad diets, and intermittent fasting didn’t work either.
  • You know that your mental health and physical health are connected and you want to treat your entire being as one complete system.

THIS PROGRAM IS RIGHT FOR YOU IF:

 

  • You no longer want to accept the old narrative that your chronic diseases are the result of your age or that you are 45 years and older. 

  • You no longer buy into the lies that your symptoms are due to you being overweight, or prediabetic or because you exercise less than 3 days a week. 

  • And hell no - you know your ongoing health conditions are not-genetic (hint: 97% of all chronic diseases and cancers are NOT genetic).

  • You 100% know that your chronic conditions are NOT because you are African American, Hispanic or Latino, American Indian, Alaska Native person, a Pacific Islanders or Asian American. You know this is the biggest lie ever told in medical history!

 

RISE ABOVE THE LIES

 

First, decolonize your mind and heart so you can move forward and decolonize your life and your plate. Learn how Colonization is the true root cause of your chronic diseases today.

 

 

CONNECT WITH YOUR ANCESTORS

 

Gain knowledge on how your diet has impacted your health and led to chronic pain, medication dependency, and unnecessary surgeries. Discover your own roots and how your lineage and ethnicity has the answers to reversing your ongoing illnesses once and for all.

 
ERADICATE  CHRONIC DISEASES

 

Discover how traditional foods are medicine and contain all the answers to heal not only you, but your community and the planet. Braid this knowledge together with the two key strategies for eliminating chronic inflammation and eradicating your chronic conditions for good.

 

SIGN UP NOW

Decolonize Your Plate today as the No.1 biggest step towards a better world for everyone tomorrow 

 

LIVE INTERACTIVE LEARNING

 

Build a kindred community. Weekly face-to-face meetings via Zoom with Nicolette Richer for a hands-on learning experience and a chance for her to answer your burning questions firsthand. Can't make it to live sessions? We'll send you a replay!

UNLEARN + RELEARN

 

Make new friends with shared values grounded in traditional knowledge and the latest research. It’s time to stop blaming the patient and start the true journey of reconciliation, healing, and eradicating the disproportionate rates of chronic disease in our nations. 

RISE UP + TAKE BACK YOUR HEALTH 

 

In addition to these provocative weekly meetings, you’ll get access to the 2-key steps and 4-part method for reversing chronic diseases for good. 

SAVE YOUR SPOT

Learn more about the inspiration

behind Decolonize Your Plate


The 22 Million Strong mission created to inspire and educate others on the use of 

FOOD AS MEDICINE

 

LEARN MORE

About Your Instructor

 

Nicolette Richer has been where you are right now. Workaholic, mother of three girls, running multiple businesses while working towards her PhD. She was barely keeping her head above water juggling all her responsibilities. And then her health crashed - bigtime. Nicolette's doctors told her she was going to have a heart attack if she didn't start putting her health first. And so she made the wisest decision ever - she started adopting the very practices she had been teaching to her clients that was liberating them from their chronic health conditions - and her health has been perfect since.

After completing 7 years of Doctoral research on BIPOC health disparities, Nicolette knew she needed to create a course that would help others understand how Colonization created our sick-care system. And so, she created Decolonizing Your Plate, a provocative and results-driven program to ripple the findings and solutions into the world - one individual at a time. 

Now, still a busy mom running even more businesses, Nicolette is now an endurance athlete, training to run and bike across Canada to teach millions how to reclaim their health and their lives. 

 

Decolonize Your Plate: 6-Week Challenge

$497

Your Investment

  • 6 weeks of live face-to-face instruction and self-study learning 
  • Lifetime access to Decolonizing Your Plate online course
  • All instruction materials, meal plans and recipes
  • Equipment, therapy materials list, therapy schedule
  • Lifetime access to Q&A replays
  • Our signature Eat Real to Heal 6-Week program
  • Live, weekly group coaching for life
  • Live group instruction on the 4-part Eat Real to Method
  • Lifetime access to Eat Real to Heal Online Course
JOIN THE PROGRAM TODAY!