Learn the Foundations of True Healing

Colonization has touched all of us, and it reshaped far more than our systems, it reshaped how we eat. This 4-week program teaches you how to reconnect with the ancestral, traditional food wisdom that was always yours, as a real path toward reversing chronic disease, not just managing it.

When you register, you'll:

• Understand how the systems around food and health were built, and why so much of what you've been told doesn't tell the whole truth

• Follow a chronic disease reversal framework grounded in real, tracked outcomes, not fad diets

• Reconnect with the traditional, ancestral foods carrying real wisdom for how your body was built to eat, wherever your lineage comes from

• Learn the strategies that help calm chronic inflammation, so your body finally gets the chance to heal

• Learn how to work safely with your doctor to reduce medication as your numbers improve, so this becomes a way of living, not a short-term plan

• Walk away knowing, deeply, that your health was never caused by your ethnicity or your ancestry, that story was never true

You will also receive:

• Weekly live coaching sessions via Zoom with Dr. Nicolette Richer

• Session replays uploaded to your course portal, so you never miss a class

• All meal plans, recipes, and resources will be provided

Chronic disease is not something you have to accept as inherited fate. Four weeks is where you come home to your roots, and start proving your body still knows how to heal.

EVERY WEDNESDAY FOR 4 WEEKS

CLASSES: CLASSES: OCT 7, 14, 21 & 28
1:00 pm - 3:00 pm PST