TAKE YOUR
* FABULOUS
* AMAZING
* AUTHENTIC
* TRANSFORMATIONAL ASS
ON A SIX WEEK JOURNEY FROM BEING FAB TO FIT!
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Are you sick of paying for all those nutrition and exercise programs and never getting results? Or do you start and stop exercise programs and diets only to return to all your previous unhealthy habits?
There are so many questions when it comes to exercise and nutrition... Do I do HITT training, Tae Bo, yoga, walking or cross fit...? Do I eat Keto, Paleo, Vegan, Vegetarian, Plant-based, High-carb, Low-carb? This can be so frustrating, confusing and overwhelming.
Our 6-week program will eliminate the confusion by teaching you the art & science behind effective and mindful movement that works for YOU and why a plant-strong, whole-foods lifestyle is actually your natural human design!
Taking the first step is the hardest thing to do.
Let us kick your FABULOUS, AMAZING, AUTHENTIC Ass over all those hurdles that have stopped your Fab to Fit TRANSFORMATION.
"The more you move your body, the more you want to eat better...
The more you eat better,
the more you want to move your body consistently,
in ways that you love."
~ Nicolette Richer
We make everything easy for you to get healthy and fit for life including:
Exercise Programs
Workouts & Stretches
Sample Meal Plans & Recipes
Live Weekly Calls
ARE YOU READY TO...
FEEL MORE ENERGIZED | SLEEP BETTER | STRENGTHEN YOUR IMMUNE SYSTEM |
LOSE WEIGHT | INCREASE YOUR METABOLISM | DECREASE STRESS
| GET RID OF YOUR ACHES AND PAINS WHEN EXERCISING | SAY BYE BYE TO INFLAMMATION
ACHIEVE YOUR BIGGEST HEALTH GOALS and...
LOVE YOUR BODY FOR LIFE!
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I have spent thousands of dollars training with the best nutrition, fitness and endurance coaches in North America to take me from barely being able to run 100 feet while feeling like my lungs would fall out, to running & biking hundreds of kilometers a week injury free!
And I want to teach you everything I have learned along the way.
Together with my 15+ years of metabolic nutrition training, this Fab to Fit program will...
- Save you time, money and frustration
- Give you unlimited energy
- Leave you feeling stronger than Wonder Woman herself
- Give you an abundance of self-confidence
- Develop a ‘Heck yeah!’ I can do anything attitude!, and...
- Bonus - Make you fall in love with yourself
"The best investment you will ever make is in your own health."
~ Carla, Mom of 3, Minnesota
By the end of the program you will know...
- How to end self-sabotage
- How to set and achieve your health & fitness dreams
- How to train efficiently without injury
- How to fuel your body for optimum health & fitness
- No-gym full body workouts
- Why Zone 2 training is effective at any age
- The how & why's of stretching
- Metabolic nutrition 101 & the benefits of juicing
- How to support your liver & kidney's during exercise
- And much, much more!
What students are saying...
Reena
This program provided just what I needed to ensure I achieved my fitness goals. I loved listening to Nicolette's inspirational and informative talks, and am still taking in all the additional resources. This gave me the perfect foundation to feel and continue to feel fabulous!
Patricia
Nicolette is amazing and a total inspiration to me! This program came into my life at the perfect time and was the boost I needed. I learned things I will hold with me forever. I discovered just how much better I feel mentally and physically when I am moving my body more! Even my family members noticed a remarkable shift in my mood. I felt lucky to be part of such a great community and def recommend for others who need some extra support!
Sony
I felt happy being connected with people who inspired me to be better and healthier. I was suffering with some depression and loneliness and this program gave me my life and enthusiasm back. I had a sense of belonging, my energy and good mood was all over my daily life. My attitude towards work is more positive and I feel younger and youthful.
BONUS PRIZE
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