R I C H E R H E A L T H P R E S E N T S
Decolonize Your Plate:
6-Week Challenge
6 weeks of tackling clean eating with Nicolette Richer. Learn about the art & science of using food to eradicate chronic disease and how colonization goes beyond impacting societies, but also our health.
Course starts on June 8th, 2022
Weekly meetings every Wednesday


THE ART& SCIENCE OF NUTRITION
Gain knowledge on how your diet has impacted your health and led to chronic pain, medication dependency, and unnecessary surgeries

CLEAN UP YOUR PLATE
Join Nicolette for 6-weeks of eating unrefined, plant-based, whole foods and watch yourself thrive from switching out foods that you might think are healthy, to real, clean food

ERADICATE A COLONIZED DIET
Learn about what colonization truly is and the impact it has had on our lifestyles, our education, our environment, and surprisingly to most - our diets






LIVE INTERACTIVE LEARNING
Weekly meetings with Nicolette Richer for a hands-on learning approach and a chance for her to answer your burning questions firsthand. Can't make it to live sessions? We'll send you a replay!

ACCESS EAT REAL TO HEAL
Your purchase comes with lifetime access to our Eat Real to Heal course - filled with videos, PDFs, and healthwork to accelerate your knowledge on nutrition and clean eating

HEALTH AND EMPOWERMENT
Feel the results of
your hard work through food
Learn more about the inspiration
behind Decolonize Your Plate
The 22 Million Strong mission created to inspire and educate others on the use of FOOD AS MEDICINE

About Nicolette Richer
Nicolette Richer has been where you are right now. Workaholic, mother of three girls, running multiple businesses while working towards her PhD. She was barely keeping her head above water juggling all her responsibilities. And then her health crashed - bigtime. Nicolette's doctors told her she was going to have a heart attack if she didn't start putting her health first. And so she made the most wisest decision ever - she started adopting the very practices she had been teaching to her clients that was liberating them from their chronic health conditions - and her health has been perfect since.
Knowing she couldn’t be the only hardworking body running herself into the ground, Nicolette created the Richer at Work program to ripple her change out into today’s most progressive companies looking to support and leverage their most valuable asset - their people - their health.
Now, still a busy mom running even more businesses, Nicolette is now and endurance athlete, training to run and bike across Canada to teach millions how to reclaim their health and their lives.